8-WEEK CHALLENGE
Our 8 -week challenge is a plan designed for you to make lasting changes to your health and fitness. Stripping it ‘Baxter Basics’ allows you to build long term success by nailing the basics.
The next dates will be announced soon! Keep an eye out for updates!
COULD THIS BE YOU?
INCLUDING:
Training plan
Once you have filled out your online forms, you will receive a training plan which will set the foundations for your 8- weeks.
Daily habits
You will receive specific daily habits to complete.
Nutritional guidance
Nutritional information packs will be sent to you to help you understand the importance of nutrition & hitting your targets.
WhatsApp support groups
These groups aim to support & motivate each other.
Access to 5 Burn "N" Build classes a week of your choice
Subject to which plan you chose at checkout.
Classes take place as Base Fitness, Beverley. See time table here:
In your starter pack you will receive a unique code which you can apply at check out. Please aim to book into these classes at least 1 hour prior to the class starting.
Online app to track progress & results
The app allows you complete your weekly ‘check ins’ with ease. You also have access to video demonstrations of exercises, nutrition targets, your programme & more!
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What happens after the challenge?
After completing the 8 week challenge, you should have mastered ‘Baxters Basics’ & have started to the lay the foundations for your fitness journey.
For clients who have completed their 8 weeks there is an option to continue this journey- but at your own pace. Still with guidance& support, but you are responsible for the next steps.
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To enquire for a discounted monthly membership, please contact me to learn more!
PRICE
Without Classes
£6 per Class
£100
With Classes
5 Classes a Week
£150
At check-out please select if you wish to complete this 8-week challenge with or without the classes.